Nicole Bandera

I have had the pleasure of working with teens and their loved ones for over 20 years. Moving through adolescence is no joke. How can navigating social media, friend groups, gender identity, academics, work, family, peer pressure, relationships, extracurriculars, body/hormonal changes and the state of the world not be stressful and overwhelming at times? My goal is to help you discover what really matters to YOU. We will look at some of the thoughts, behaviors and experiences that have left you feeling stuck or uneasy. We will talk about your strengths and brainstorm ideas to get you feeling better. We may also laugh, cry and swear a little. Click the contact button up top to send an email or receive a free consult by requesting an appointment through the client portal. Let's get started!